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Bodybuilder Basic Bodybuilding differs from powerlifting or Olympic lifting in that it’s judged on a competitor’s physical appearance rather than physical strength.As such, bodybuilders aspire to develop and maintain a well-balanced, lean and muscular physique.To do this, many bodybuilders start with an off-season followed by an in-season way of eating — referred to as aContinue reading “Bodybuilding Basics”

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