Author Archives: Omkar Vernekar

Bodybuilder Basic Bodybuilding differs from powerlifting or Olympic lifting in that it’s judged on a competitor’s physical appearance rather than physical strength.As such, bodybuilders aspire to develop and maintain a well-balanced, lean and muscular physique.To do this, many bodybuilders start with an off-season followed by an in-season way of eating — referred to as aContinue reading “Bodybuilding Basics”

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton